Cold sores are also known as blisters and are caused by a virus known as the herpes simplex. This common problem is definitely contagious so you should avoid direct contact with cold sores to avoid being infected. This virus is not pleasant to look at due to the lesions on the mouth or genital area it causes.
Most people normally experience cold sores more in the winter months. This blemish can be caused by things like a lack of sleep, stress, or weak immune system. Excessive exposure to the sun rays can also cause the dormant nerve cells inside your body to be activated and causes sores on your lip or even nose. This blemish will swell up, break, and spill fluid everywhere. It normally takes cold sores around 14 days to full heal, and even after then you can still be left with an ugly scar.
How to Prevent Cold Sores Since a cold or flu can cause cold sores to develop you should quickly take an Advil, Theraflu, or another type of fever reducer to avoid the chances of an outbreak. Protect yourself from the sun rays in the scorching summer heat by using plenty of lip balm with SPF 40 sunblock throughout the day.
Use lip balm to protect your lips against cold harsh weather as well. Cold, harsh weather is a huge cause of cold sores so head to your nearest store and pick up some Carmex.Never Kiss or get too physically involved with a person who has a cold sore. This skin lesion spreads through direct contact so you will want to also avoid using the same cups, plates, and other utensils as the person experiencing cold sores.Stress is a huge reason a lot of people will experience this skin blemish over and over again. The best way to prevent this problem is to just try to remain cool and calm. Try getting involved with some meditation exercises that will help with your breathing and blood pressure as well. Home Remedies to
Stress is a huge reason a lot of people will experience this skin blemish over and over again. The best way to prevent this problem is to just try to remain cool and calm. Try getting involved with some meditation exercises that will help with your breathing and blood pressure as well. Home Remedies to Getting Rid of Cold Sores Ice Cubes One of the best home remedies for cold sores is to apply some ice to affected area.
Grab an ice cube and place it on the affected area for at least 20 minutes before removing it. You need to do this at least 4 times throughout each day for it to be show results. However, applying the ice cube will provide you with instant relief from pain and speed up your lips recovery.
Lemon Balm Head to your local health store and pick up some lemon balm cream and apply it to the affected area. Even though cold sores take around 2 weeks to fully heal, research has shown that lemon balm cream can heal blisters in as little as 5 days thanks to its great antiviral properties.LYsineThis is an essential amino acid that makes the protein we need to create infection-fighting antibodies and enzymes to stop the spread of cold sores.
To use lysine as a treatment you can get it through the type of foods you eat. Food products like cheese, red meat, fish, and milk are high in lysine. So when you increase the amount of lysine there is in your diet you will be able to fight off the herpes simplex virus. If you find it hard to follow the proper diet you can use lysine supplements that will increase the speed of your recovery.
There is also lysine ointment you can use to apply directly to the cold sore.SaltIodized salt is one of the most common household items out there and it has the potential to stop cold sores in their tracks. Apply a small amount of salt to the cold sore and hold it in place for a couple minutes. It may sting a little but it’ll be worth it when your sore is gone in a matter of days. Echinacea and Goldenseal Make a powerful home remedy using the extract of both goldenseal and Echinacea. Combine both extracts and apply a drop or two on the affected area until evidence of the skin blemish is gone.
With these preventive measures and home remedies, you can definitely stay far away from catching cold sores. Melony and is a well-informed and experienced writer on health, home remedies, and natural alternatives to medicine. She contributes to popular a site that provides well-researched information on natural treatment methods for yeast infections.